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Nettle Potato Soup


  • 1 large onion, chopped
  • 4 garlic cloves, halved
  • 4 celery sticks, chopped
  • 4 medium potatoes, peeled and chopped
  • 6 c vegetable broth 
  • 4 cups of Nettle leaves, or Spinach leaves
  • fresh chives to garnish
  • salt & pepper, to taste


1.In a large pot heat 1tbsp of olive oil, add chopped onion, garlic, celery and leave to cook for about 5 minutes stirring frequently.

2. After 5 minutes add potatoes and broth.  Bring to a simmer, and cook for about 10-15 minutes checking potatoes for softness. 

3. After potatoes are soft, add Nettles to the pot and simmer for 2-5 more minutes.

4. Remove from the heat and blend until smooth. We like to use an immersion blender. 

5. Stir in salt & pepper to taste. Garnish with freshly chopped chives